Phase 3 of the Jamie Eason Livefit Program from BodyBuilding.com has kicked my ass this last week!!! But I have to admit that I am LOVING it! I'll be honest with you guys, I haven't food prepped in weeks, but I have still been eating clean 90% of the time. I have also changed the time that I go and workout. Now I get up around 5:30 and eat breakfast, then I go straight to the gym. Going earlier is so great because the gym isn't busy and I can get my workouts done more efficiently.
It has been hard work, but so worth it! Even though I have been the same weight for over a month I can still see differences in my body when I take my progress photos.
165.5 lbs
I am so ready for week 10 now. I just finished writing out every workout for the week and am about to go cook my lunches so that I stop eating what I can find that is healthy.
LET'S DO THIS!!!
Keep it up friend! You are doing great!
ReplyDeleteyou look amazing!!!! love it!!
ReplyDeleteWay to keep at it! Your hard work is showing, I can see it!! Keep up the great work!
ReplyDeleteYay look at you girl! Whoopwhoop not to many to go
ReplyDeleteYou go girl you look great!
ReplyDeleteGreat job! Keep up the good/hard work!
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